On the auspicious occasion of Guru Purnima, students of Grades 1 to 3 at MET Rishikul Vidyalaya participated in a special yoga and meditation session centred on gratitude and mindfulness.

Practicing the Matru Sparsh and Pitru Sparsh meditation techniques, the children expressed heartfelt gratitude to their first gurus—their mothers and fathers. Through mindful reflection, they acknowledged the love, care, and guidance they receive each day.

The activity reinforced the values of gratitude, respect, and mindfulness, reflecting the school's commitment to nurturing compassionate, responsible, and value-driven individuals.