"Yoga is a way for nourishing and blossoming the divinity within you."

On 21st June 2024, on the occasion of the 10th International Day of Yoga, MRV organized a rejuvenating and uplifting yoga session for Grade 1 to AS & A Levels students.

Students of Grades 1 to 5 demonstrated various yoga asanas. Warm-up exercises were taken and all the students performed sitting and standing asanas, the importance of these was explained simultaneously.

Mrs. Vaishali Hazari, an expert yoga practitioner, conducted a session with Grades 6 to 10, AS and A Levels. Her calm and patient demeanor ensured that all students understood the yoga asanas and performed them with precision and ease.

The session was enjoyable and helped students relax their minds to take on the day ahead.